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Is algae oil better than fish oil?

2017 February 22

Omega-3

Question:

Is algae oil purer than fish oil, even those of the best quality?

Answer:
Algae oil is not necessarily purer than fish oil, so that’s no reason to opt for algae oil. What could be a reason to choose algae oil is that it is not made from fish oil, which is important for vegans. However, they’re much more expensive. The cost of algae oil is usually triple than that of fish oil (or is offered as a third of the number of capsules for the same price).

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