Raise the dosage of glucosamine and chondroitin?
Question:
I use glucosamine and chondroitin and am fairly satisfied. Still, I wouldn’t mind if the dosages were increased. Normally I use 2 capsules a day. Now is my question: is it better to take of each 4 a day?
Answer:
High dosages of glucosamine have more effect. Unfortunately the chance of deterioration of the insulin sensitivity increases. Therefore, we advise against it. Only sportive people who have some body weight, but no belly could consider taking a third capsule.
From chondroitin we have very strong doubts if a higher dosage would give more effect. It would be better to use other active ingredients as a complement. People who use ASU Forte as an addition to glucosamine and chondroitin in generally notice some additional effect.
Since 2009 we offer the combination product Arthro-5. This product does not only contain glucosamine, chondroitin and ASU, but also MSM and hyaluron acids. Hyaluron acids have been administered for many years by means of injections. A few years ago research has shown that hyaluron acid in pill form is effective as well. That is why we added the substance in Arthro-5. The dosage is the same as the dosage that was used during the research.
We receive very positive feedback regarding Arthro-5. For everyone who wants to achieve a maximum effect I advise Arthro-5.
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